Tokyo is one of the world's amazing cities, offering much to see, taste and experience. This vibrant city has something for everyone, with its vast amount of temples and shrines, oddball cafes, fine dining, and expansive outdoor chill zones. We've compiled here four culture experiences that are a must when visiting this fascinating and quirky metropolis.

1. Sushi-making

We couldn't start a list of things to do in Japan with anything but sushi making! While the Japanese can't claim responsibility for inventing this delectable cuisine, they have perfected nigiri into the form we enjoy today.

While there are many options for a class, we recommend a session with taisho (master) Katsualo Suzuki, an affable Zen-like character who's risen to the top of the sushi world after dominating the culinary scene in Hong Kong. At the tender age of 31, his intimate seven-seat sushi restaurant, Ginza Iwa Habnare, is one of the most coveted spots in the upscale Ginza neighbourhood.

2. Geisha Entertainment

An icon of Japanese culture, Geisha—or "persons of art"—emerged in the 1700s as professional entertainers who provided music, lighthearted conversation, and comical performances to high society.

Known for their unwavering focus on hospitality and the guest experience, spending an enchanting evening with a Geisha is sure to transport you back in time and leave a lasting impression of traditional Japan.

3. Study the Art of Iaido Swordsmanship

Iaido is a Japanese martial art that encompasses grace and discipline, practiced in the pursuit of spiritual perfection. It is designed as a defense against surprise attacks, focusing on striking down an opponent with a single blow. The core of the practice lies in the ability to unsheathe the blade, strike, and return the katana to its scabbard while immediately maintaining a "still mind" (zanshin).

Attend a 90-minute private class at a school of the Mugairyu discipline of Iaido. During this session, you will learn the fundamentals of samurai etiquette and six kata (structured sword movements).

Thereafter, put your skills to the test by performing tameshigiri—a traditional test slice. Under expert guidance, you will use a sharp, authentic katana to cut through a wara (rolled straw) target, experiencing the true power and precision of the samurai sword.

4. Appreciate the Power of Sumo Wrestlers

As Japan’s national sport, professional Sumo is an experience not to be missed. These powerful athletes take their training and sport very seriously, leading extremely regimented and hierarchical lives. Sumo’s traditional and spiritual elements remain central to the sport today, nearly 1,500 years after its inception.

Visit a renowned Sumo Beya (the stable where wrestlers live and train) to witness a morning practice that is as fierce as it is spiritual.